Multi Style Yoga is where you learn different styles of yoga in every session. This is designed to break the monotony of doing the same style and to spice up your practice.
In this style of Yoga, you get a glimpse of each style and it’s significant benefits, functional anatomy, philosophy and history. The Multi Style Yoga includes different studies such as Power Yoga, Ashtanga Vinyasa, Yin, Restorative, Hatha Yoga, etc which are taught in a balanced way.
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