Meditation
Dhyana is the seventh limb of Ashtanga Yoga. Dhyana is the final step of meditation before one enters the domain of Samadhi - the ultimate absorption. Dhyana is about absolute...
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Dhyana is the seventh limb of Ashtanga Yoga. Dhyana is the final step of meditation before one enters the domain of Samadhi - the ultimate absorption. Dhyana is about absolute...