Sris Yoga

International Day Of Yoga

Yoga provides a holistic approach to health and well-being and wider dissemination of information about the benefits…

Sris Yoga

Revolved High Lunge

Revolved High Lunge, as any twisting posture, benefits the spine, increasing it’s a range of motion, mostly in the upper back region. This pose boosts…

Sris Yoga

Relax and Restore Style

“Relax and Restore” is a 75-minute session to slow down and balance the havoc stricken mind. This restorative practice has an enormous capacity to heal the mental..

Sris Yoga

The Mantra Aum is the king of Mantras which is simple to chant but profound when experienced. Most of the other mantras are generally limited as it is intended for a specific purpose or for a particular type…

Sris Yoga

We are back again – everything you need to know

There is always light at the end of the tunnel and we are very excited to share the news with you. As we have glided into Phase 2 of resuming activities in Singapore, Sri’s Yoga…

Sris Yoga

Garland pose

Garland Pose or Malasana is a basic squat, helping in stretching the hip, firing up the deep inner thighs and the groin. With regular practice of this Asana, one’s metabolism can be boosted, as this postureexerts…