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The Mantra Aum is the king of Mantras which is simple to chant but profound when experienced. Most of the other mantras are generally limited as it is intended for a specific purpose or for a particular type…
There is always light at the end of the tunnel and we are very excited to share the news with you. As we have glided into Phase 2 of resuming activities in Singapore, Sri’s Yoga…
My house has a Zen corner, and that’s where I escape to when my amygdala signals a threat. I sit there for a while, I just sit.
I run to my Zen corner when my hypothalamus signals…
Women should be given time to be alone during menstruation not because of ‘toxins’ but because their attention and energy needs a brief time to turn inward, like during winter, the Earth’s…
Garland Pose or Malasana is a basic squat, helping in stretching the hip, firing up the deep inner thighs and the groin. With regular practice of this Asana, one’s metabolism can be boosted, as this postureexerts…
Alexa, what’s my schedule today? I screamed. As she began to list my classes one after the other, my mind flew back to…
I still remember, vivid or clear, It was Plague of Athens, arriving through the port of Piraeus, Struck us with fever and thirst. Many died and few lived, But humanity survived…
Nothing can stop us from what we were doing before the circuit breaker. No, not until we are in 2020 atleast, where we have a steady internet…
After washing my hands several times with a disinfectant hand wash, I grabbed my face mask, hand gloves and a sanitizer to head out to Mustafa…
Immunity is the ability of the human body to protect from a disease or resist the infection of specific antibodies or sensitised white blood cells. There are two ways of acquiring immunity…
