Yoga is an amalgamation of the mind, body and soul but it all starts with choosing the right type of yoga for you.
Upcoming Classes
Integrated
Integrated Yoga is based on the principle that all psychosomatic disorders are caused by internal…
Multi Style
Multi Style Yoga is where you learn different styles of yoga in every session. This…
Meditation
Dhyana is the seventh limb of Ashtanga Yoga. Dhyana is the final step of meditation…
Flexibility Flow
Flow Yoga dynamic practice for the mind and body and each movement is synchronized to a…
Yoga Fit Kids
Yogafit kids is a finely structured session targeting children of all age groups – toddlers, preschoolers,…
Core Conditioning
Core Conditioning is a rigorous session focusing on the deeper abdominals including the...
Wake & Rise
Flow Yoga dynamic practice for the mind and body and each movement is synchronized to a…
Cardio Yoga
Cardio Flow Yoga is a perfect blend of high-intensity cardio moves and power Asanas, in repeat…
Align & Flow
Flow Yoga dynamic practice for the mind and body and each movement is synchronized to…
Body Toning
Body Toning exercises are physical exercises to develop a physique with emphasis on the musculature. Toning…
Multi Style
Multi Style Yoga is where you learn different styles of yoga in every session. This…
Yoga Fit Kids
Yogafit kids is a finely structured session targeting children of all age groups – toddlers, preschoolers,…
Hatha Vinyasa
In Sanskrit, Vinyasa translates as “To Place In A Special Way” and the modern world…
Restorative Yoga
Restorative Yoga is a style about passive stretching where postures are held for a longer…
Gentle Flow
Gentle Yoga is a variation of Hatha tradition Yoga. It can be practised by all levels…
Featured Events & Workshops
